Joseph Gerard Potaczek, Psy.D.

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Author: Joseph Gerard Potaczek

Therapy vs. Antidepressants – Which One is Better?

Published Dec 31 by Joseph Gerard Potaczek Leave a comment
Therapy vs. Antidepressants – Which One is Better?

If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything, many people assume that a … [+]

Published in General

Drug Abuse in Men: Reasons, Signs, and Treatment

Published Dec 31 by Joseph Gerard Potaczek Leave a comment
Drug Abuse in Men: Reasons, Signs, and Treatment

While both men and women suffer from drug addiction, the reality is that men tend to suffer at a rate much higher than women. The result is in this country, we are seeing an epidemic of men with drug addictions. Why are the Numbers So High? To really understand the … [+]

Published in Addiction, Men's Issues

How to Face Food and Fitness Challenges During COVID-19

Published Dec 30 by Joseph Gerard Potaczek Leave a comment
How to Face Food and Fitness Challenges During COVID-19

If anyone had told us a year ago that we would be facing a global pandemic – one that would cause the entire world to go on lockdown – no one would have believed it. But here we are. While some states have begun to reopen, there are still many … [+]

Published in Nutrition, Sports / Exercise

How Counseling Can Help You Reach Your Goals in the New Year

Published Dec 30 by Joseph Gerard Potaczek Leave a comment
How Counseling Can Help You Reach Your Goals in the New Year

If you struggle to set goals, let alone reach them, you are definitely not alone. In fact, it is thought that roughly 92% of the population has found it hard to stick to goals. This constant cycle of trying to set beneficial life or health goals, but never quite reaching … [+]

Published in General

The Effects of Alcohol on Your Body

Published Dec 30 by Joseph Gerard Potaczek Leave a comment
The Effects of Alcohol on Your Body

We’ve all read the studies that tell us having a glass or two of wine a day is actually beneficial to our health. But what happens when that glass or two turns into three, four or more? Drinking too much alcohol can have serious ramifications on our health. Here are … [+]

Published in Nutrition

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